ANXIETY, STRESS AND FEARS
🌟Workshops Series🌟
Ages 9 to 13
Maximum 10 participants
FRIDAYS, 6:00-7:15 pm
25$ per workshop
Special rate 65$ for all 3 workshops
WORKSHOP #1: CONQUER YOUR FEARS
The Conquer Your Fears Workshop is an opportunity for kids to learn how to tackle their fears and build strong emotional resilience. Through interactive activities and fun exercises, kids will learn how to identify and manage their fears, and gain the skills to cope with difficult situations. October 6, 2023
WORKSHOP #2: MINDFULNESS
In this workshop, kids will learn how to practice mindfulness and use it to manage their anxiety. Through fun games and activities, they will be guided through the basics of mindfulness and how to incorporate it into their lives. They will also learn how to recognize and regulate their emotions, and how to stay calm and centered in difficult situations. October 20, 2023
WORKSHOP #3 : THE SCIENCE OF FEARS
In this fun and interactive workshop, kids will learn to understand their fears through scientific perspective. They will learn to analyze their fears and discover ways to tackle them. Our workshop will also provide a safe and supportive environment for kids to talk about their fears and how science can help them. October 27, 2023
START THE YEAR OFF RIGHT
🌟Workshops Series🌟
Ages 9 to 13
Maximum 10 participants
FRIDAYS, 6:00-7:15 pm
25$ per workshop
Special rate 85$ for all 4 workshops
WORKSHOP #1: BYE SUMMER, HELLO HOMEWORK!
This workshop will equip participants with the tools they need to make a smooth transition from summer to school. Through interactive activities, discussions, and reflection, participants will learn practical strategies for adapting to change and successfully navigating the new school year. September 8, 2023
WORKSHOP #2: SAY “NO” TO TOXIC FRIENDS!
This interactive workshop will provide participants with the opportunity to explore strategies for creating meaningful connections and building lasting friendships. Participants will gain practical skills for socially interacting with others, such as communication techniques and active listening. Students will also learn what makes a good friend and how to establish boundaries in friendships. September 15, 2023
WORKSHOP #3 : KEEP IT TOGETHER! ORGANIZATION SKILLS
This workshop will provide invaluable guidance on how to effectively manage your school work and develop a successful after-school routine. Learn strategies to stay organized, increase productivity, and maximize your time! September 22, 2023
WORKSHOP #4 : DON’T GIVE UP! STAYING MOTIVATED
This workshop will equip students with the knowledge and tools to help them stay motivated, build resilience, and set meaningful academic goals. Students will explore the common sources of demotivation and discover simple self-help strategies to help them stay on track and achieve their goals for the year. September 29, 2023
Educating the mind without educating the heart is no education at all.
Aristotle
What is Top-Kids Mentoring?
Top-Kids Club mentoring workshops offered in-school!
- Extracurricular lunchtime or afterschool programs
- Classroom animations
- Special events